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abdominals abductors adductors biceps calves chest forearms glutes hamstrings lats lower back middle back neck quadriceps shoulders traps triceps none

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Kettlebell Sumo High Pull

Kettlebells Exercises Traps Exercises

Place a kettlebell on the ground between your feet. Position your feet in a wide stance, and grasp the kettlebell wit...

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Exercises
Fitness Blog
About