Exercises
Total exercises: 3
Car Deadlift
This event apparatus typically has neutral grip handles, however some have a straight bar that you can approach like ...
Clean Pull
With a barbell on the floor close to the shins, take an overhand or hook grip just outside the legs. Lower your hips ...
Rickshaw Deadlift
Load the frame with the desired weight. Center yourself between the handles. You feet should be about hip width apart...